Editorial policy

How Forty and Functional handles fitness content and recommendations

Our scope

We publish practical fitness, mobility, posture, and product-comparison content for desk workers over 40. Our content is informational and should not be treated as medical advice.

Affiliate links

Some pages contain affiliate links. We may earn a commission if you buy through those links. Affiliate status does not stop us from naming limitations or saying a product is not right for a reader.

Health and fitness language

We avoid guarantees about pain relief, injury prevention, fat loss, or medical outcomes. When a movement or program may be unsuitable, we say so in plain language.

Updates and corrections

We update pages when site standards, product coverage, or factual details change. To report a factual issue, use the corrections policy.